Every year Carnaval vibes take over the imagination and hearts of millions in the Carribean and abroad. The celebration varies in flavor and intensity, probably the most lavish are the Brazilian and Trinidadi version. These are big parades with lots of groups of dressed up performers doing choreographed music and dance. Its a lot of [...]
Many chemical additives in plastics have negative health effects on humans and the environment. In general, the endocrine system is disrupted, which can lead to immune system problems, cancers, birth defects, and developmental problems in children. Specifically Lead, cadmium, and mercury are directly toxic, and Diethyl Hexylphosphate (DEHP) is a known carcinogen. How can you [...]
I’ve never been a fan of insects or insecticides in the house. Still, I’m content dealing with the occasional spider in the bathroom, but I never want to deal with pesticides ever again – I know too much about what they can do!!! Sometimes though, when you’re over-run by an ant army taking over your [...]
What’s the difference between “internal” arts like taiji (tai-chi), and all the other sports and body disciplines out there? What is there to an exercise that most people associate with old people and a mind-numbing slow tempo? I’ll explain to you why taiji is so fantastic for your health by talking about its down-to-earth physical [...]