Category Archives: Taiji

Chen Style Taiji Old Frame, First Form

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There are at least 5 commonly recognized styles of taijiquan, and sometimes substyles of each of those.  I’m a big fan of Chen style taiji, the original.  In this article I’ll talk about and list the movements of the first form: ‘laojia’, from the lineage of 19th-generation successor Chen Qing Zhou.

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